Aquatic & Fitness Centre

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Classes

Aquafit class

The Aquatic & Fitness Centre has a range of classes to suit everyone. Come along. You'll love it!

N.R.G.
Nonstop Results Gained
Action-packed group fitness classes

NRG - Circuit
Circuit is a full body workout with a variety of exercise stations done at high intensity to music.

NRG - Spin & Abs
Rain and wind-free cycling session using our spin bikes or bring along your own bike and roller. Expect the unexpected as our instructors inject their own style, music and personality.

NRG - Aquafit
A combination of assorted moves using the resistance of the water.

NRG - Pump
A full body workout using a bar and weights for a variety of exercises to music. A great all over workout!

Schedule

Time Mon Tue Wed Thu Fri
6.00am - 6.45am   NRG - Spin   NRG - Circuit  
9.00am - 9.45am          
12:15pm - 12.45pm NRG - Circuit   NRG - Spin & Abs NRG - Circuit NRG - Boxfit
6.00pm - 7.00pm NRG - Pump   NRG - Spin & Abs Boxing Circuit  

Costs

Morning and night sessions:

  • Free to members
  • $7 non-members or $60 concession cards (10 sessions)

Lunch-time sessions:

  • Free to staff and members
  • $4 for public & students